Tag Archives: trek

The smiles from the windows and doorways along the trekking trail between Panauti and Namo Buddha in Nepal’s Kathmandu Valley, are as warm as the bright sun overhead. I was walking with a friend and local guide Angfula Sherpa (our porter had long since left us behind!) towards the sacred pilgrimage site of Namo Buddha, where […]

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Every cell in my body was alive and smiling! I had sun on my head and dirt under my feet. With my arms swinging and my feet walking, I was finally on the move, and every step was a joy. I love walking – that is, until my knees lock up and my hips inflame, […]

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